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Location: Beverly Hills
Registered: 16 July 2008
Posts: 2
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I just started taking coq10 supplements and i've heard that there were a lot of benefits for this nutrient. I've heard that it can be used for the face, does anyone have any good suggestions for products that are for topical applications for coq10?
Picture of Dr. Pickart
Location: Skin Biology
Registered: 15 September 2004
Posts: 7065
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A number of years ago CoQ10 was used in skin creams with a lot of hype. But there were never any credible studies that found skin actions and it died out.

But it is a great general antioxidant that declines with age in the body so take about 100 mgs daily as a supplement.

We put a small amount in our creams as a general protective anti-oxidant.
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Skin Biology    healthyskin.infopop.cc    SKIN BIOLOGY OFFICIAL CHAT FORUM | Free Skin Consultation 1-800-405-1912  Hop To Forum Categories  GENERAL  Hop To Forums  Supplements    CoQ10 (Coenzyme Q10) and Fish Oil benefits?