(quote from the "wrinkle forum"):
Originally posted by Dr. Pickart:
First, just have an adequate amount of protein in your diet. Then you will have the amino acids.

Cysteine is important as a sulfur donor but difficult to take as an amino acid. MSM works better as a sulfur donor and has been safely used for decades to improve hair growth in horses and repair joint problems. (quote)



Dear Dr. Pickart, I was wondering about your opinion with regard to this Solgar "Estetic formula", to be assumed in the number of 2 tablets a day, for a minimum of 3 months
each tablet contains

MSM (metilsulfonilmetano)1000 mg
Alga rossa 150 mg - (L. corallioides)
Vitamina C 120 mg - (acido L-ascorbico)
Lisina 50 mg
Prolina 50 mg
Zinco 15 mg - (citrato)
Rame 2 mg - (glicinato)

Your kind opinion would be very useful for me, considering that I have been assuming it already for a month.
many thanks, Anna Maria