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How much Copper to take if taking ZINC? Login/Join
 
Location: California
Registered: 20 December 2004
Posts: 41
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Hi Guys,

Do any of you know, how much copper to take, if taking 50mg of Zinc?
Picture of Dr. Pickart
Location: Skin Biology
Registered: 15 September 2004
Posts: 7065
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That's a lot of zinc. Keep about a 7 to 1 ratio of zinc to copper.
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