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Location: Australia
Registered: 07 January 2007
Posts: 21
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Posted
Hi Dr.P,
I've been taking Glutathione from Now foods USA for a while now for my skin. It stated reduce form and 500 mg. I have to order this stuff from US because it's not available in Australia I need your advise if I should Alpha Lipoic Acid instead. Thank's Dr.P |
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Location: Australia
Registered: 07 January 2007
Posts: 21
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Posted
Greetings Dr. P,
Would like to know if Evening Primrose Oil are better than Borage oil to take as a supplement? |
 Location: Skin Biology
Registered: 15 September 2004
Posts: 4493
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Posted
The best way to raise glutathione is to take an oral supplement of S-Adenosyl-L-Methionine.
Evening primrose oil has been around for a longer time and there are more studies on it. But borage is better and much cheaper. |
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Location: Australia
Registered: 07 January 2007
Posts: 21
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Posted
Thank you Dr. P
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